This 60 minute class includes gentle yoga, pranayama and relaxation followed by 15 - 20 minutes of seated meditation and is offered on Zoom only. Please contact firststreetyoga@gmail to received the link for class.
Yoga & Meditation with Carol - cancelled this week
Yoga & Meditation with Carol - cancelled this week
July 12, 202610:30 am - 11:30 am
This 60 minute class includes gentle yoga, pranayama and relaxation followed by 15 - 20 minutes of seated meditation and is offered on Zoom only. Please contact firststreetyoga@gmail to received the link for class.
This 60 minute class includes gentle yoga, pranayama and relaxation followed by 15 - 20 minutes of seated meditation and is offered on Zoom only. Please contact firststreetyoga@gmail to received the link for class.
This 60 minute class includes gentle yoga, pranayama and relaxation followed by 15 - 20 minutes of seated meditation and is offered on Zoom only. Please contact firststreetyoga@gmail to received the link for class.