Please join us this Sunday, November 10, from 6:00 – 7:15 pm in Studio A (second floor on the west side of the building) for November’s Full Moon Yoga with Carol Daly and Kathy Broghammer.

 

In this class, we take the full moon as inspiration for our Hatha yoga practice with the intention of balancing the action oriented sun energy of daily life with the moon energy that feeds our creativity and imagination.  This month, our practice is blessed by the presence of sound healer, Kathy Broghammer. Kathy will close out our practice playing her beautiful Himalayan and crystal elemental bowls.  Full Moon Yoga is an all levels yoga class appropriate for all ability levels.  Mats and props are available on site.

CONTACT : [email protected] with questions. Pre-registration is not required – please come as you are able!

COST: One Class Punch or $15 for Drop-In